I’m a nutrition specialist and consultant, based in London
As a registered dietitian with over 20 years of experience, I’m deeply committed to delivering clear, evidence-based information. My passion lies in educating and empowering people with reliable, scientifically backed advice.
Because everyone deserves to make informed decisions about their well-being.
My nutrition journey began after earning my degree in Nutrition and Dietetics. I then spent several years working in both acute and community settings within the NHS, where I developed a comprehensive understanding of how nutrition impacts health on both individual and community levels.
Seeking to broaden my impact, I transitioned into freelance work, which has allowed me to explore a broader range of interests—from advising on food policy to leading community nutrition workshops.
Throughout my career, I’ve been driven by a single goal: to educate and empower others, making a tangible difference in public health by providing clear, actionable nutrition advice.
Whether through speaking engagements, workshops, or consultancy, my mission is to help you navigate the complexities of nutrition with confidence and clarity.
Qualifications and experience
With a strong foundation in science and a career spanning over two decades, I bring plenty of expertise to the field of nutrition and public health.
Registered dietitian (MSc RD):
Equipped with a deep understanding of nutrition, I am committed to providing evidence-based guidance.
Over 20 years of direct experience
My career includes roles in both acute and community settings within the NHS and extensive freelance work.
Background in microbiology and virology
Before transitioning to dietetics, I earned a Master’s in Virology and worked in research academia and clinical trials management.
Public health and food policy consultant
I’ve worked with organisations (e.g., School Food Matters, The Food Foundation, Trussell Trust) to shape effective food policies and improve public health outcomes.
Educator and speaker
I’ve led workshops, delivered lectures, and spoken at numerous events, sharing my passion for clear, actionable nutrition information.
Professional memberships
British Dietetic Association
Nutrition Society
International member of the US Academy of Nutrition & Dietetics
Professional membership of the Royal Osteoporosis Society
Hobbies and interests
Music, hiking and travel
Yoga, Pilates, and gym exercise classes
A keen culinary enthusiast exploring new ingredients and cooking techniques
Volunteering for various local community projects
Specialisation in bone health
While my specialisation is in bone health – a field I’m deeply passionate about – this website focuses on the broader public health services I offer.
If you want to learn more about my bone health work, please visit my bone health website.