Food for thought

April 12, 2017
laptop computer lunch © rcp:051010:a0021

Healthy eating in the workplace

February 24, 2017


What is the role of a dietitian? Dietitians are qualified health professionals registered with the statutory regulator, the Health & Care Professions Council (HCPC). Dietitians use the […]
February 17, 2017
Market vegetables. Photo © richardoyork @ Flickr

Healthy Recipes: Spicy Carrot, Ginger & Turmeric Soup – boost your immune system

February 17, 2017
Root vegetables. Photo © Skånska Matupplevelser

Schools and Gardening

February 1, 2017

Recipe: Gluten free Almond Flatbread

February 1, 2017

Five foods for a healthy prostate

Given the terrifying rates of prostate cancer in men of all ages in the UK, any suggestions for long-term lifestyle changes that could improve a person’s chances are urgently […]
February 1, 2017

Beating food cravings

The latest research says you can actually rewire your brain to keep temptation at bay. Here’s how to do it. You’re sitting at your desk going […]
February 1, 2017

Mood foods

Stress, anger, anxiety…tackle it all with these mood-boosting foods 1. Brazil nuts Brazil nuts are one of the best sources of the mineral selenium, and studies […]